#1. How to Apply the 12 Steps for Mood Disorders – Using the original 12 steps for Alcoholics Anonymous adapted specifically Mood Disorders, this is a guide that provides step by step instruction and examples as it relates to those illnesses and how to actually apply the 12 steps. Click here to download
#2. Contracting for Different Kinds of Families – Different ways families can use this e-book for their unique family constellation to assist and clarify boundary setting and consequences. Explains important rules to remember when defining the “rules”. Click here to download.
#3. My anger workbook –An easy-to-follow guidebook for dealing with a difficult emotion, anger. This book distinguishes the feeling, Anger, from the actions and behaviors. Explains basic information and ways to deal with discharging this powerful emotion and prevent the resentment that follows if not discharged or dealt with. Click here to download.
#4. Workbook for Inner Child and Critical Parent. -Gives an easy to understand guidebook for who the inner child is and the critical parent. Also involves exercises for identifying these inner parts. Click here to download.
#5. Contracting for Different Kinds of Families.- A workbook of different kinds of contracts for use with out of control teens and behaviors actually used with success over Michele’s 30 years of therapy practice with families. Click here to download.
#6.Mr. Bear and Mr. Frog.–A children’s story about using communication skills in a very simple way for adults and children to understand. Click here to download.