Follow by Email
Twitter
YouTube
LINKEDIN

Self Care

Click here for some ideas that really seem to help self care.

 

There is a way to really get support.  I call it “Bookending” which is taken from the Work Addicts Anonymous Program.

Click here for my process to use it.

 
Click here: Assertiveness is probably the hardest thing for most of us…Here is a fabulous summary of things to memorize….I call this “Learn when to say No or Yes”

 

 

 

Leave a Comment